Chili con Gluten

Chili con Gluten can be baked in a pie shell for a delicious pot pie.

Ingredients:

2 cloves garlic
1 cup onion
3 cups ground gluten
4 tablespoons oil
2 cups cooked kidney beans
1 can condensed tomato soup
1 teaspoon chili powder
1 tablespoon flour
3 tablespoons water
Salt

Steps in Preparation:

Mix the garlic and onion with gluten, brown in hot oil. Add beans and tomato soup, cook 10 minutes. Make a paste of the flour, water, salt and chili powder and add to above. Cook over low heat, stirring frequently. Season with vetsin.