Bitter Melon With Coconut Milk ( Ginataang Ampalaya)

Assemble these supplies:

• 2 coconuts
• 3 medhun-sized ampalaya
• 2 closes garlic, pounded
• Salt to taste
• 1/2 teaspoon yetsin

Steps in preparation:

1. Wash ampalaya well and slice into 3/4 inch squares after removing seeds. 
2. Do not wash after slicing. 
3. Extract milk from coconuts, using 2 cups water. 
4. Cook coconut milk with crushed garlic cloves. 
5. As soon as it begins to form, add ampalaya and continue cooking with-out stirring, until ampalaya is just crisp and tender.