Banana Bulgur Muffins




Assemble these supplies:

  • 2 cups mashed bananas (3-4 pieces)
  • 2 tablespoons melted margarine
  • 2 tablespoons sour or buttermilk
  • 1 egg, well-beaten
  • 1 cup bulgur flour (bran)
  • 2 tablespoons sugar
  • 1/2 teaspoon salt
  • 3/4 teaspoon baking soda
  • 1 cup white flour


Steps in preparation:


  1. Sift dry ingredients into the mixing bowl. 
  2. Add bulgur flour and mix well. 
  3. Combine egg, milk, butter and bananas. 
  4. Add to dry ingredients, mixing just enough to dampen all flour. Turn into well-greased muffin tins. 
  5. Bake in a moderate oven (375° F.) 30 minutes. Makes 16 small muffins.



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