QUICKIE CAESAR SALAD/ For Healthy Balanced Diet




This is a quick version of an all-time favorite. You can use lemon juice instead of heavy dressings to add flavor to salads, especially when you are watching your weight.

1/2 cup salad oil
1 garlic pod (or "clove")
1/4 teaspoon dry mustard
1 beaten egg
1 tablespoon Worcestershire sauce
1/4 cup MINUTE MAID® Lemon juice
1/2 teaspoon salt
1/2 teaspoon coarsely ground pepper
1/2 cup Parmesan cheese
1 head romaine lettuce, "deribbed" and
torn
1 cup croutons
2-ounce can flat anchovy fillets (optional)

Oiler, salt, pepper, and Parmesan cheese in jar and shake well. Just before serving, place torn lettuce in wooden bowl. Strain oil over all. Add croutons and anchovies to salad. Pour jar mixture over all and toss well. Serves 4.



No comments:

Post a Comment